WHEN: AUG 9 from 9AM-12PM
WHERE: La Jolla (exact location will be given upon sign up)
WHAT TO BRING: Yoga mat, eye mask, sun shirt, hat, umbrella (if you want), water, sunscreen. Towel if going in the water. *Keep in mind you have to carry it.
Please take note: the hike is down and up a paved road that is one mile. We also walk on the beach a little. Video to see hill
INVESTMENT: $29 (non-refundable)
**Only 20 spots available!
CLICK HERE: To grab your SPOT
You will experience a safe community container to share your experience, enjoy cacao to open the heart and witness and make space through our breath for all that is coming up for us we can make room for lightness and a renewed sense of self. What better place than in nature?
The Three-Part Active Breathwork experience is the quickest way to drop into your body, opening up your HEART so you can feel and be with emotions and limiting beliefs, creating space to step into your wholeness. It can help lean into greater LOVE, enhance your inner knowing, and help you see yourself more clearly. You will leave feeling lighter, grounded, open and more connected to yourself.
Doing it outside near the ocean is an experience you won’t forget!!
Benefits of Breathwork:
Access greater creativity and connection
Raises your vibrational frequency so as you feel joy, peace, acceptance, it imprints into your nervous system, becoming a different person energetically
The deeper the relationship with the breath the more intuitive you will be and increases your overall resilience to stress.
Can decreased anxiety, overwhelm, and depression
We will enjoy the ocean after where you will have an opportunity to invite your wonder child to play!
Join us! If you have a question, click here
