Scheduling

Sessions are, 60 minutes up to 75 minutes & take place VIRTUAL or IN PERSON in the neighborhood of Hillcrest in San Diego.I do not accept insurance at this time. However, upon request, I can provide you with an invoice to submit for reimbursement for out of network provider (keep in mind I am not a licensed therapist).

I’ve seen the greatest and most lasting shifts when clients are willing to actively engage in their healing, both in our sessions and in the small, daily practices we build together. Even 20–30 minutes a day, in simple, manageable segments, can create meaningful change over time. Session frequency can be flexible, but this work isn’t passive. It asks for your participation. The clients who experience the deepest transformation are the ones who stay connected to the process between sessions.

If you’re ready for that level of engagement, this work can be incredibly powerful. And if not, it may not be the right time and that’s okay.

Rate:

$165 per 60-75 min session

Payment: Cash, Zelle, Venmo and credit card are accepted for payment.

To schedule an individual private session, I offer a complimentary 15 minute zoom consultaton to connect and see if we are the right fit. This is a space for you to ask questions and share more about what you are seeking support with. Please click here to schedule your 15 minute consultation. If you do not see a time that works for you, please contact me here.

**Breathwork is a powerful tool and needs to be facilitated very mindfully with intentional awareness of dissociation and disconnection. So having a guide that is trained in trauma is critical.