Letting Go of Who You Think You Have to Be

A Virtual Breathwork Healing Circle

So many of us are wearing masks…hiding..
not because we’re fake,
but because at some point, it felt safer than being fully seen.

We learned, often very early on, that being “too much,” “too emotional,” “too quiet,” “too different not like everyone else” could lead to judgment, disconnection, or rejection.

So we adapted.

We became who we thought we needed to be.

And somewhere along the way, a quiet belief formed:

“If they really knew me, they would…
…leave
…judge or reject me
…think less of me
…not love me
…be disappointed”

This doesn’t just live in our minds. It shows up everywhere:

  1. In relationships: holding back your truth to keep the peace

  2. At work: over-performing so you feel worthy

  3. In family: slipping into old roles that no longer fit

These masks aren’t the problem.

They were intelligent responses to moments when you didn’t feel safe.

But now… they may be keeping you from the connection you actually want.

The first step isn’t to rip off the mask. It’s to gently start noticing.

In this space, we will explore together with teaching, discovery and sharing remembering that one small step towards change is all that is needed because safety is not found in perfection.

We will experience the breath to tap into that subconscious mind that formed the patterns so we can clear and cleans letting in the truths that are already within you.

It is in this altered state of consciousness that you can experience deep acceptance and step into who you are created to be.

A place to soften the patterns,
connect back to your body,
and begin releasing the parts of you that were shaped by fear not truth.

No previous experience required. All are welcome.

Join us: Sat, May 16, 9:30-11am PST

Investment: $35Click here to sign waiver and pay

**Live attendance is not required. A recording will be sent to you after the session.

Instruction and the link to join (via zoom) will be sent Friday,May 15 by 8pm PST. Registration closes at 8:30am PST on Sat, May 16. PLEASE CHECK YOUR SPAM IF YOU DON’T SEE IT!